Remo Knops

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You are here: Home / Archives for Bike Fitting

Solestar Kontrol BLK Cycling Insoles

published on November 20, 2017 by Remo Knops

Solestar Kontrol BLK cycling insoles, with patented stabilization delta, perfectly fit my Sidi Wire Speedplay shoes, stabilize my feet and keep them locked into position.

In this article I will look at the innovative design of the Solestar insoles and share my own practical ride experiences. I will compare the Solestar Kontrol BLK insoles with the stock Sidi Wire insoles and the Specialized BG fit insoles.

Finally I will share a brief overview of the other Solestar cycling insoles.

[Read more…]

Filed Under: Clothing Tagged With: Bike Fitting, Ergon Bike Ergonomics, Insoles, Oliver Elsenbach, Solestar, Stabilization Delta

Ergon TP1 Cleat Tool for Speedplay, Shimano SPD-SL, Look Keo pedals

published on October 15, 2015 by Remo Knops

The Ergon TP1 Cleat Tool for Speedplay, Shimano SPD-SL, Look Keo and Crank Brothers pedals is the perfect tool to improve your cycling ergonomics by adjusting the cleats with high accuracy in a few simple steps.

I’m riding Speedplay Zero Stainless pedals (since 2003) and bought me a pair of Sidi Wire Carbon Vernice shoes with a Speedplay specific sole. I will use the Ergon TP1 Cleat Tool to install a pair of new cleats and improve the ergonomics on my road bike.

[Read more…]

Filed Under: Tools Tagged With: Bike Fitting, Crank Brothers, Ergon Bike Ergonomics, German Innovation, Look Keo, Shimano SPD-SL, Speedplay Zero

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