The 6 Habits of Growth – Audible Book of Brendon Burchard

In this article I will review the 6 habits of growth audible book of Brendon Burchard. However, I won’t spoil all the details that Brendon shares around the growth habits motivation, focus, confidence, energy, purpose and leadership.

In addition, I will try to link this audible book with the learnings from High Performance Habits.

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FitCEO Be the leader of your life. Rebecca Macieira-Kaufmann, Lillian So

In this article I will review the book FitCEO Be the leader of your life, the latest book from Rebecca Macieira-Kaufmann and Lillian So. I was fortunate to speak with Rebecca and reflect on the book and my High Performance Habits Coaching results.

So let’s have a look at the book and how I’ve used it.

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Headspace Guide to Mindfulness & Meditation – Andy Puddicombe

In this article I will share my thoughts on the book “The Headspace Guide to Meditation and Mindfulness” by Andy Puddicombe. I also an active user of the headspace service and make the daily investment of 10 minutes a day to meditate.

The Headspace Guide was listed by Bill Gates in the article “5 summer books and other things to do at home” on gatesnotes.com Summer Books for 2020.

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Focus Mode and Digital Wellbeing on Google Android 10 – Managing distractions

In this article I will briefly share the use of Focus Mode and Digital Wellbeing on Google Android 10, a marginal gain when it comes to increasing your productivity. In the highly connected world with a dozen of communication channels it is easy to become distracted, which is killing for your productivity.

Luckily the distracting technology can also work in our advantage with help of Focus Mode on Google Android 10 and Focus Assist on Windows 10.

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